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Message: Someone thought you might be interested in this entry at Exquisite Safaris. http://www.exquisitesafaris.com/index.php/journal/more/your_joy_altruistic_travel/ Your Joy: Altruistic Travel Our lives are rich with potential sources of happiness, but sometimes we become victims of negative thinking because we believe that focusing on all that has gone wrong will provide us with the motivation we need to face the challenges of survival. When we choose to focus on what makes us happy, however, a shift occurs in the fabric of our existence. Finding something to be happy about every single day can help this shift take place. The vantage points from which we view the world are brought into balance, and we can see that being alive truly is a gift to be savored. There is always something we can be happy about—it is simply up to us to identify it. On one day, we may find happiness in a momentous, life-changing event such as a marriage or the birth of a child. On another day, the happiness we experience may be a product of our appreciation of a particularly well-brewed cup of a tea or the way the sun shines on a leaf. If we discover that we literally cannot call to mind a single joyful element of existence, we should examine the cause of the blockage standing between us and experiencing happiness. Keeping a happiness journal is a wonderful way to catalog the happiness unfolding all around us so that joy has myriad opportunities to manifest itself in our lives. Writing about the emotions we experience while contemplating joy may give us insight into the factors compelling us to resist it. Happiness may not always come easily into your life. You have likely been conditioned to believe that the proper response to unmet expectations is one of sadness, anger, guilt, or fear. To make joy a fixture in your existence, you must first accept that it is within your power to choose happiness over unhappiness every single day. Then, each time you discover some new source of happiness, the notion that the world is a happy place will find its way more deeply into your heart. On this day, find one thing to be happy about and let it fill your heart. Learn More: Travel Philanthropy has Arrived: WealthBulletin.com Understanding Philanthropic Travel Travel Connoisseur Magazine on Exquisite Safaris Philanthropic Travel Worldwide Fast Company Magazine on Philanthropic Travel PersonalLifemedia.com on Philanthropic Travel DIY Foreign Policy: Philanthropic Travel Philanthropic Traveler funded High School opens near Victoria Falls, Zambia The Fable of Stone Soup My First Philanthropic Travel Experience Affluent Parents Dedicated to Instilling Philanthropic Values in their Children Giving while Living: The Deeper News About the New Philanthropy Dr. Jeffrey Sachs on the Strategic Steps Out of Poverty Are We Talking about Philanthropy Yet? No, We Are Not Daily Om Philanthropic Travelers: Visionary Philanthropic Traveler Marc Gold 100 Friends Project Visionary Philanthropic Traveler Chellie Kew Rachael Paulson Philanthropic Traveler Milton & Fred Ochieng: Philanthropic Travelers Jane Kaye- Bailey: Philanthropic Traveler Richard Branson: Philanthropic Traveler Angelina Jolie: Philanthropic Traveler Oprah Winfrey: Philanthropic Traveler Palm Beach Life Magazine: Philanthropic Travelers Exquisite Safaris www.exquisitesafaris.com